Ok. Now it's Monday, a stat, so I got to 'sleep in' till 8am (I don't sleep in normally) But I'm up and half done my coffee.
I'm definately seeing results from doing the Protein thing/working out. Now that I've been at home all weekend and not really doing anything, I have to do something today. I will probably be going to get a 'Total Gym' thing to workout with. I think it will be good for me in terms of weight. It's definately not enough for my Hby as he does huge heavy weights. He uses what my top limit for weight as a warm up!
Yeah THAT makes me feel pretty lame! Eventually we do want to get a Home Gym and we have priced them out and asked different people (family members) who have them what they think of theirs so we will. But this will do in the mean time for me, Hby has a Gym at work AND a buddy of his is a Body Builder so he gets the training AND the Gym! I think I'm entitled. Plus he got his pipes and seat for his bike - he did say that it's my turn to 'get something'. I do hate that mentality though, keeping score for spending $, it's not right - and I know he doesn't feel that way or mean it that way!
So I will work out - later.
No, being that my 'schedule' is all messed up, I haven't supplemented regularly this weekend. I have been doing my B12 injections again, and I have B12 tablets, so we will see how my energy level does. That being said, it hasn't been THAT bad, but I want better! I want to be a POWERHOUSE!
UGH! The dog next door is going to drive me insane! Barking! UGH!! Yes we have a dog too, but he doesn't do that. Yep, I'm spoiled in every way! Let's just look:
I have a good dog
I have a good kid
I have an AMAZING Hby
I have a good house
I have a good car (not a cute Miada, but ...!)
I'm walking/exercising
I'm not in a chair
I don't use a cane
Wow, the list goes on and on! How DID I get to be so lucky?! Not many men would even think TWICE about 'hooking up' with a divorcee with a -1 yr old! And he's the most patient, understanding, BEST DAD/HUSBAND in the Universe!
I love it when I'm having a day like this! THIS makes a good day! I just have to make sure I work out to keep my endorphines up!
I do notice that when I'm doing my supplements, and now especially my B12, my mood is definately up! Hmph! We definately don't need so many antidepressants in this world. I believe Omega3's and B12 is the core!!!
Eat your fish/veggies!
B Hlthy!!
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